Air Fryer
High-Protein Breakfast
Lunchbox
Juice
Salad
Ice Cream
Milkshake
Mocktail
Momos
Soup
Healthy Baking
Millet
Festival Food
Dinner
Winter Special
Summer Special
High-Protein Kitchen
Kids & Family
Diabetic-Friendly
Immunity & Ayurvedic
Light & Lean
Detox & Clean Eating
Gut-Friendly
Diabetes
Blood Pressure
PCOS
Anaemia
Asthma
Constipation
Depression
Epilepsy
Migraine
Diabetes
Blood Pressure
PCOS
Anaemia
Asthma
Constipation
Depression
Epilepsy
Migraine
Fake Food Detector
Kitchen Dangers
Food Label Decoder
Street Food Safety
Safe Food Storage
Home Remedies: What Works?
Immunity: Myths vs Facts
Superfood Myths
The Maida and Sugar Trap
Healthy Weight Without Dieting
Millets Made Simple
Protein for Vegetarians
Vitamins and Deficiencies
Belly Fat Reduction
Budget Family
Busy Professionals
Clean Eating Reset
Gluten-Free
Healthy Weight Gain
High-Protein Vegetarian
Kids' Tiffin
Millet-Based
Muscle Gain
VeganKnow what is really on your plate
Spot fake food, read labels, store food safely and see through the food myths every Indian family hears.
- Easy home tests and checklists
- Written for Indian kitchens
- For the whole family
Fake Food Detector
45+ Home Tests to Spot Adulteration in Indian Groceries
Kitchen Dangers
Spot the Hidden Hazards in Your Indian Kitchen and Fix Them
Packaged Food Label Decoder
Read Any Indian Food Pack in 5 Seconds
Street Food Safety
Enjoy India's Street Food Without Getting Sick
Safe Food Storage
Keep Leftovers, Grains, Dairy and Produce Fresh and Safe
Home Remedies: What Works?
An Honest, Science-Backed Look at Dadi's Nuskhe
Immunity: Myths vs Facts
Kadha, Supplements and What the Evidence Really Says
Superfood Myths
What Really Works, What's Hype, and the Desi Superfoods That Win
The Maida and Sugar Trap
How Refined Flour and Added Sugar Sneak Into Indian Food
Healthy Weight Without Dieting
The Sustainable Indian Guide to Eating Full Meals for Life
Millets Made Simple
The Everyday Indian Guide to Cooking and Enjoying Shree Anna
Protein for Indian Vegetarians
Eat Enough of the Right Protein at Home, on a Budget
Vitamins and Deficiencies in India
B12, Vitamin D, Iron and Calcium Made Simple
Questions people ask us
Will these books work on my phone?
Yes. Every book is a PDF that opens on any phone, tablet or laptop, and you can read it offline once it is downloaded.
How do I get the books after payment?
Your download links reach your email and WhatsApp right after payment. Your order page also has a download button.
Can I buy a printed copy?
Printed copies are out of stock right now. The PDF books are available instantly.
Are the ingredients easy to find in India?
Yes. The recipes use everyday Indian ingredients and simple home cooking steps.
Do the health guides replace my doctor?
No. The guides help with food and daily habits and are meant to be used alongside your doctor's advice. Do not stop or change any medicine without asking your doctor.
Is Cash on Delivery available?
No. The books are digital, so payment is online only, through a secure checkout.